Kidney Friendly Recipe – Berry Tofu Smoothie
Berry tofu smoothie is a delicious and nutritious option for those with kidney-friendly dietary restrictions. This smoothie is made by blending together tofu, berries, and other kidney-friendly ingredients such as low-potassium milk and sweeteners like stevia. Tofu is a great source of protein and is low in potassium, making it a suitable ingredient for people with kidney disease. Berries are also a healthy addition to this smoothie as they are high in antioxidants and low in potassium. This kidney-friendly smoothie is not only tasty but also provides essential nutrients to help support overall kidney health.
Ingredients
- 1 Pound Fresh Strawberries, Cleaned And Hulled.
- 2 Cups Blueberries.
- 1 Kg Tofu, Silken, Extra Firm ½ Teaspoon Ground Ginger.
- 2 Pinches Of Red Pepper Flakes.
- 1/4 Teaspoon Rum Extract.
- 1 Tablespoon Honey.
- 1 Teaspoon Lemon Juice ½ Cup Ice.
Blend All Together And Serve.