How can you boost your immunity?
Eating a variety of fruits is important for maintaining good health, and it can also be beneficial for kidney health and help you boost your immunity. Fruits like apples, berries, grapes, and strawberries are all kidney-friendly options that can be incorporated into your daily diet. They are low in sodium, high in fiber, and packed with vitamins and antioxidants. Additionally, fruits are naturally sweet, which makes them a great alternative to processed sweets that can be harmful to your kidneys. Adding fruits to your diet is an easy and tasty way to support your kidney health.