Kidney Friendly Food – Kidney Beans
Kidney beans are a great addition to a kidney-friendly diet. They are rich in fiber, protein, and several essential minerals such as iron, potassium, and magnesium. Kidney beans also have a low glycemic index, which means they help regulate blood sugar levels. Additionally, they are a good source of antioxidants, which can protect the body against damage from free radicals. Adding kidney beans to your meals is an easy and delicious way to support kidney health.